Showing posts with label lose weight. Show all posts
Showing posts with label lose weight. Show all posts

Tuesday, January 20, 2015

Everything you need to know... Advocare's, 24-Day Challenge.


“This is where it all begins. Everything starts here, today.” 

"The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge - you could be next!" For success stories you can CLICK here.


Looking to jumpstart your weight loss?* Looking to break through a plateau?*
Then take the 24-day challenge! This bundle features everything you need to get you going toward your next goal.*
Each 24-Day Challenge includes:
  • One box of Herbal Cleanse-Citrus
  • One bottle of OmegaPlex®
  • One box of AdvoCare Spark®-Mandarin Orange
  • One box of AdvoCare Spark®-Fruit Punch
  • Your choice of one box of Meal Replacement Shakes - Chocolate Mocha, Chocolate, Vanilla, Berry or Vegetarian Dark Chocolate
  • Your choice of one box of MNS® 3, C, or Max E




Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*
  • Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
  • OmegaPlex®: essential fatty acids for increased overall wellness.*
  • AdvoCare Spark®: nutritionally-advanced energy*
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
  • Metabolic Nutrition System (MNS®): Your choice of C+ (appetite control), Max E+ (energy), or 3 - for weight management, appetite control and overall wellness.*
  • Meal Replacement Shake - your choice of chocolate mocha, chocolate, vanilla, berry or vegetarian dark chocolate: Complete nutrition in a great-tasting shake!
  • AdvoCare Spark®: nutritionally advanced energy*


Days 11-24 Max Phase
----Advocare does offer a vegetarian meal replacement shake, caffeine free spark(V16) and a lighter version of the herbal cleanse in peaches and cream.

To learn more or to order your 24 day challenge CLICK HERE!!!
To talk to me and ask about coaching or any of the products you see on my micro-site please email me, if you prefer to talk or text I will give you my number after we email.

Guys and girls...This is what started it all for me. I purchased a 24 day challenge just wanting to lose baby weight by NOT going to the gym. I was too tired and too busy to go to the gym. After the first 10 days I was down 10 lbs and had so much energy and focus. (I finished a book,something my mama brain wouldn't let me do) Well towards the end of the challenge I WANTED THE GYM, I made time and LOST MORE WEIGHT. This was truly a jump start to my weight loss and fitness journey. 

Seeing what these products did for me I needed that discount so I could keep using the products. I wanted more for myself. I was no longer negative, I wanted positive things and people around me. MY ENTIRE LIFE CHANGED BECAUSE OF ADVOCARE PRODUCTS.

Herbal Cleanse
Herbal Cleanse is designed to help eliminate waste and prepare your body for optimal nutrient absorption.*
There are three components of the Herbal Cleanse: Fiber Drink - which is mixed with 8 oz. of water, Herbal Cleanse caplets and ProBiotic Restore™ULTRA Capsules. AdvoCare recommends using Herbal Cleanse every 90 days.
OmegaPlex®
The second product you will use in the Cleanse Phase is OmegaPlex®, which is a high-quality blend of essential Omega-3 fatty acids for overall wellness.* Omega-3 fatty acids are essential components of heart, nerve, muscle, skin, bone and immune health. As with all of the AdvoCare products, OmegaPlex®meets high standards for safety and efficacy so you can be sure you are getting some of the purest Omega-3 fatty acids on the market.*
AdvoCare Spark®AdvoCare Spark® is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It's sugar free with more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won't overburden or over stimulate your body.*

Metabolic Nutrition System™ - MNS®During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*
If you’re not sure which system to use, AdvoCare recommends beginning with MNS® 3, which provides you with a foundational level of appetite control and energy.* For a higher level of appetite control you can choose MNS® C, and for more energy you can choose MNS® E*.
All three formulations include: CorePlex® (our multivitamin), OmegaPlex®, ProBiotic Restore™ ULTRA, thermogenic components and additional wellness supplements.
Meal Replacement ShakeSkipping meals is a common mistake people make in weight-management or wellness programs. The Meal Replacement Shake is a healthy, delicious solution. Each shake includes 22-24 grams of protein, 24 grams of carbohydrates, 5-6 grams of fiber, 26 vitamins and minerals, and 50 percent of the recommended daily allowance of calcium. They come in several great-tasting flavors.



Disclaimer-
I am not a dietitian, trainer, doctor, etc. I just find what works for me and what I have seen work for others. I feel strongly that a mental makeover is the key to weight loss and health. 


Be a Champion TODAY,

-Jeana


Wednesday, January 14, 2015

AdvoCare SPARK! I'll have 2 please!!


"The more you lose yourself in something bigger than yourself, the more energy you will have."
Norman Vincent Peale


It's not hard to explain how great I feel after a couple of days with spark..it's amazing. I have a clear head, I can face the day, I look like I want to be somewhere, I'm not wearing pajamas. Do yourself a flavor and BUY some ASAP. I promise, you won't regret it.
I've had people say, "oh, I didn't feel anything." To which I reply, "well what did you do today?" and they say "Well after work I cooked, did the dishes, some laundry and helped my kids with their homework after I took the dog for a walk."....... "OHHHHHH"

I can show you comparison charts (which i will) I can tell you how I have energy and a mind set to finally get me to the gym (and I will) but you have to try it for yourself. Get in touch with me via email and I'll gladly send you a pouch!!

It's not a jittery feeling like coffee or red bull. It does have caffeine but it also has VITAMINS, lots of them...over 20 of them. You don't have to get excited about this stuff and you don't have to like the taste...BUT YOU WILL. It works better than anything I've tried. Like red bull, monster, coffee, espresso, anything from starbucks, red line, extreem shock, blah blah blah. The list goes on. I love sleeping but when it's dinner time I don't really have the option. I have two kids that enjoy a good meal.






The Chart I promised!!

And now for some product training...

KEY BENEFITS:
  • Enhances mental energy and focus
  • Provides support for long-lasting energy
  • Helps fight occasional drowsiness
  • 21 vitamins, minerals and nutrients
  • Sugar-free and only 45 calories
  • Helps reduce free radicals
IS THIS YOU?
  • Someone who has trouble waking up or feels “energy slumps” throughout the day
  • Someone who can’t work up enough energy to live life the way you want
  • Someone who is looking for a more nutritious alternative to coffee, soda or other energy drinks
THE SOLUTION: AdvoCare Spark®
AdvoCare Spark Energy Drink Mix is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus. It’s a sugar-free drink mix that has more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won’t overburden or overstimulate your body like other energy drinks on the market. This amazing product serves as an all-in-one solution that gives you a quick boost of energy that lasts for hours.* With eight refreshing flavors (Watermelon, Mango Strawberry, Pink Lemonade, Grape, Mandarin Orange, Fruit Punch, Cherry and Citrus), you’re sure to find one that’s perfect for you. And the best part? Only 45 calories in each serving!
Ingredients in AdvoCare Spark Energy Drink Mix contribute to supporting sustained energy or mental focus in several ways:
For a quick boost of energy: AdvoCare Spark Energy Drink Mix contains an effective amount of caffeine to give you the quick boost you’re looking for. Caffeine supports the processes in the central nervous system and muscles that enhance mental energy and focus in a relatively short amount of time. The amino acid taurine helps provide the fast-acting energy you need that won’t overstimulate or overburden your body.
For long-lasting energy: The B vitamins that are present in each serving of AdvoCare Spark Energy Drink Mix enhance your body’s natural ability to produce and sustain its own energy, leading to long-lasting benefits. Since your body looks to carbohydrates, protein and fat as its primary sources of energy, it makes sense to enhance the metabolism of each for optimal energy production. B vitamins such as thiamine, riboflavin, niacin, vitamin B-12 and vitamin B-6 all specifically contribute to the conversion of the foods we eat and the calories we store for energy.
For mental focus and clarity: The neuroactive amino acids in AdvoCare Spark Energy Drink Mix help increase your mental focus and alertness by supporting your brain’s ability to receive and send messages to and from the nervous system. For example, L-tyrosine an amino acid found in dietary proteins, is believed to improve mental energy and focus by serving as a precursor for specific neurotransmitters. Furthermore, the choline and GABA found in AdvoCare Spark Energy Drink Mix are essential for nerve function, muscle control, memory and many other functions. Together, the nutrients found in AdvoCare Spark Energy Drink Mix provide the energy, mental focus and well-rounded nutrition that makes it the most effective energy drink on the market.

If you have any questions please email me. 
Click SPARK! to order. 

NEXT WE WILL TALK ABOUT THE 24 DAY CHALLENGE!! stay tuned!
NOW, Please excuse all of the hash tags.

#advocare #MLM #spark #24daychallenge #marketing #weightloss #getfit #beach #beachbody #quityourdayjob #workfromhome #bizopp #cleanse #healthy #success #stayathomemom  #lifestyle #hustle #itworks #allin #fitness #advoflow #fitlife #thinkpositive #mompreneur #entrapreneur #mns #o2gold #money #reachingfordiamond #emaerald #gold #silver #ruby 


Be a Champion TODAY

-Jeana


OUR 24 day challenge results!!!

"life has no remote, get up and change it yourself"

Like I said in the last post I just had a baby and was sooooooo tire all of the time. Breastfeeding wears a girl down. When I finally finished breast feeding it was time to do something. I had NO energy what SO EVER.

I'd been dreaming about doing the 24 DC so I saved up from each paycheck and purchased my first challenge. With in the first 4 days, I washed clothes and then...wait for it...FOLDED AND put them away. I seriously hadn't done that in a very long time. In the first ten days I was down 6 inches in my waist (you know where the baby was). When it was all said and done I started working out (not until day 18-I used to hate the gym), cleaning my house without complete exhaustion, and I was down 15 lbs and a total of 13 inches. Did I mention how I can keep up with my two kids now? Because I can.

My husband, Ross, was amazed by the results and started a challenge right away. He had better results than I did. He too started working out and eating well got a lot easier for both of us. He ended up losing 18 lbs and 20 total inches. (guys have it so good).



We've changed our lives by getting up and doing it ourselves. NO ONE WILL DO IT FOR US. Click here to learn more about the 24 day challenge. Or EMAIL me.


Be a Champion TODAY

-Jeana